Welcome to FRU FIT Affordable Fitness

WELCOME and thank you for your interest in becoming a member of the FRU FIT Affordable Fitness family.

Our workouts are designed for ALL FITNESS LEVELS AND ALL SIZES. There are NO PREREQUISITES to join the #FruFit family.   

We also recognize that everyone has a busy schedule and may struggle to juggle life. 

You are able to select any day/time of the week and edit your training schedule at ANY time. 

We hope this helps you incorporate your new healthy commitment to self into your busy lifestyle.:-)      

We focus on strengthening and toning ALL muscle groups, with an emphasis on fat burning. 

Each routine will involve cardio and/or HIIT (High Intensity Interval Training). All training sessions are 60 minutes in duration.    

As always, thank you for your continued patronage support. STAY FOCUSED!!